Are you one of several Americans that doesn't go to your dentist's office as often as you should? One in five American adults hasn't seen a dentist recently, according to Dentistry Today. If you're one of those people, it's never too late to make an appointment and ask your dentist some important questions about your oral health. Here are a few important questions our dentists get asked frequently.

1. Am I Brushing Correctly?

People may be unsure if they're brushing correctly. One of the first steps to proper brushing is having a suitable toothbrush. Our dentists recommend you brush for at least two minutes as you move the brush up and down, front and back. Cover the inside and outside of the teeth and be as gentle as possible to avoid bleeding gums. When you visit your local dentist's office, they'll demonstrate the proper way to brush and floss.

2. How Can I Prevent Decay and Keep My Teeth White?

Your dentist will be able to go over your diet with you and identify any problem areas. That said, the advice out there applies to everyone. When it comes to preventing tooth decay, diet matters as much as hygiene. Avoid sugary drinks and snacks as much as possible. When you eat those items, clean your mouth as much as possible. Even with regular brushing, these foods and drinks can stain your teeth. If you have concerns about your diet's effect on your teeth, be sure to ask your dentist.

3. How Often Should I Change My Toothbrush?

Have you been sick recently with a cold, flu, or fever blister? If so, it's a good idea to throw out your old toothbrush and start with a new one once the virus is out of your system. According to Healthline, you should change it every 12 to 16 weeks. Your dentist's office likely gives toothbrushes to patients during the biannual checkup.

Your local dentist is there to help you keep a healthy smile and avoid decay. Even if your smile looks nice, there may be some underlying issues only your local dental professional can catch by way of a professional checkup and X-rays. Get the ball rolling on good oral care today and contact us at Assabet Dental Group for an appointment.